(by Kris)
I saw this on the Today show yesterday & wanted to share:
1. Fruits
Strawberries
Kiwi
2. The 3As
Artichoke
Asparagus
Arugala
3. Couscous
4. Double-Duty Proteins
Eggs
Yogurt
5. Nuts (be careful of calorie intake)
Pistachios
Almonds
Walnuts
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